Yes, as technology continues to advance, more and more older adults are starting to use it in their daily lives. The internet can be a valuable tool for staying connected with loved ones, accessing information, and staying active and engaged. It can also provide a sense of independence and empowerment for older adults.

However, with the increase in technology use among older adults, it is important to ensure that they are using it safely and securely. This includes being aware of potential scams, protecting personal information, and keeping devices and software updated.

Here are some tips for seniors to be tech savvy when using the internet, email, social media and smartphones.

Strong Password

A strong password is important because it helps protect your online accounts from unauthorized access. It is a way to secure your personal information and prevent hackers from gaining access to your sensitive data.

A strong password typically contains a combination of letters, numbers, and special characters, and is at least 8 characters long. A password that is easy to guess, like "password" or "1234," can be easily cracked by hackers using automated tools. A strong password makes it much harder for someone to guess or crack your password.

Having a unique password for each of your online accounts is also crucial, as it means that even if one password is compromised, your other accounts will still be protected. Additionally, using a password manager to store and generate strong passwords can make it easy to manage and remember your passwords.

In summary, a strong password is a way to protect your personal information and keep your online accounts secure. It is important to use a unique and complex password for each account and regularly update them to keep your information safe.

Antivirus Software

If you don’t have it, consider downloading. There are many free antivirus programs available that can protect your pc from malicious attacks. These tools run in the background of your computer, so you don't have to do anything except update them occasionally. 

Yes, keeping your antivirus software up to date is very important. It is also important to ensure that your computer's operating system, web browsers, and other software are also updated regularly. This is because updates often include security patches that fix vulnerabilities that hackers may exploit. It's also good to scan your computer regularly for any potential threat. Also, it's important to remember that antivirus software does not provide full protection, so being cautious when browsing the internet and not clicking on suspicious links and emails is also essential.